Thursday, July 5, 2012

[Tony's Creation] Fried pork chop with dragon fruit

[Prep: 15 minutes | Cook: 15 minutes | Serve: 4 people | Calories: 460 per serving (Estimated)]

.: Ingredients :.

1- Boneless, pork loin chop, sliced into large pieces, 400g
2- 2 Dragon fruit, peeled, diced
3- Raspberry or Strawberry jam, 6 tbsp
4- Strawberry, diced, 100g
5- Corn starch, 1/2 cup
6- 2 large egg, blended
7- Plain bread crumbs, 1 cup
8- 1 bell pepper, core removed, cut into pieces
9- Corn starch, 1 tbsp + cold water, 2 tbsp, mix well
10- 1/2 medium onion, peeled, cut into pieces
11- hot water, 5 tbsp
12- white sugar, 1 tbsp 

.: Seasoning :.

1- 1 tsp salt
2- 1/2 tsp of sugar
3- 1 tsp of garlic powder

.: Steps :.

Marinade pork slices with the seasoning for 10 minutes.  Coat each pork slice with corn starch, egg, and bread crumb in respective order.  Heat the pan with 1 tbsp of oil over medium high heat.  Pan fry the pork until each side is golden and it is fully cooked.  Put it aside.

2- Clean and dry the pan.  Heat the pan with 1/2 tbsp of oil over high heat.  Add in the onion and bell pepper with 1/3 tsp of salt.  Stir-fry the ingredients until the onion is soft (about 2 minutes)

3- Add in hot water, jam, and sugar.  Bring the sauce to boil.  Stir and add in the corn starch mixture (from ingredient 9) until the sauce is thicken


Add in strawberry, pork chop and dragon fruit.  Mix them well.  Dish it up and serve it in hot.

.: Tips :.

1- Do not cook the fruit too long or it will be too soft.
2- If raspberry jam has too many seed, filter it by a stainless sieve.
3- Do not overcook the pork chop or it will be dry and hard to eat.
4- Do not try to increase amount of sauce mixture.  Otherwise, the pork chop will be too wet and it won't be crispy. 
Copyright © All rights reserved.
My 2nd cook book is available now in HK.  You can find it in most of the well know book store in HK.  The price is only 48$ HK.  The book contain both English and Chinese Instruction.  It has a lot of secret recipes that I have never been disclosed in the website.  If you live outside of hong kong, you can buy my book in YesAsia  For more detail, Please click here for detail.

Thank you so much for your support!

No comments :

Post a Comment