Thursday, October 11, 2012

[Tony's Creation]Stir-fried hairy squash and minced pork

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(Password): tony

[Prep: 15 minutes | Cook: 20 minutes | Serve: 4 | Calories: 420 per serving ]
.: Ingredients :.
1- Minced pork, 400g
2- 1/2 onion, peeled, diced
3- 1 hairly squash, peeled, core removed, cut into pieces
4- Dried shrimps, soaked, 2 tbsp
5- 1 bell pepper (any color), core removed, cut into pieces
6- Diced shallot, 1 tbsp
7- Minced garlic, 1 tbsp
8- Small Yam Bundles, 140g
9- Chinese preserved black olives leaves, 2 tbsp, optional
10- Corn starch mixture - 2 tbsp of corn starch + 1 tbsp of cold water

.: Sauce mixture :.
1- 2/3 cup of chicken broth
2- oyster sauce, 1 tbsp
3- Sugar, 1/2 tsp
.: Directions :.  
Step 1:
Marinade the pork with
Tony's Chinese marinade method (but don't add the dark soy sauce) for 15 minutes. Heat the non-sticky pan with 1/2 tbsp of oil over high heat. Add in the shallot, garlic and dried shrimps.  Pan-fry the ingredients until fragrant (about 1 minutes).  Add in the pork and stir-fry it until 50% done.  Add in the hairly squash and mix it well.
Step 2:

Add in the onion, bell pepper and yam bundle, and mix it well.  Stir-fry all the ingredients for 3 minutes 
Step 3:
Add in the sauce mixture.  Cover and simmer for 10 minutes over medium heat.
Step 4:
Add in the corn starch mixture.  Stir the sauce until it is thicken.  Add in the black olive and mix it well.  Dish it up and serve it hot.
.: Cook's notes :.
1- If you worry about the pork smell, you can cook the pork sperately until it is fully cooked and dried.
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